(REVIEW ) - Bhuta Shuddhi
(REVIEW ) - Bhuta Shuddhi
Please note that review is ONLY for those individuals who have already learned Bhuta Shuddhi, as taught by Isha Hatha Yoga teachers
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TIMINGS:
Session: 1:00pm - 2:30 pm
NOTE : Please bring your Bhuta Shuddhi kit to the class.
For those who have previously learned Bhuta Shuddhi, this review session will include guided practice and teacher-led demonstrations. It is an opportunity to refresh your practice as well as having it fine-tuned with teacher support.
Please ensure to bring your own kit for this session.
PRACTICE REQUIREMENTS:
An empty stomach condition is required.
Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.