(REVIEW) Angamardana
(REVIEW) Angamardana
Please note that review is ONLY for those individuals who have already learned ANGAMARDANA, as taught by Isha Hatha Yoga teachers
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PRE-REQUISITE:
For ages 14 years and above. MUST have learned Angamardana, as taught by a certified Isha Hatha Yoga teacher.
This review session includes practice/corrections. It is an opportunity to refresh your practice and fine-tune them with teacher support.
DURATION of the WORKSHOP:
3.5 hours
DAY and TIMINGS:
Third session of the workshop
PRACTICE REQUIREMENTS:
An empty stomach condition is required.
Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.