Please note that review is ONLY for those individuals who have already learned ANGAMARDANA, as taught by Isha Hatha Yoga teachers

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PRE-REQUISITE:

For ages 14 years and above. MUST have learned Angamardana, as taught by a certified Isha Hatha Yoga teacher.

This review session includes practice/corrections. It is an opportunity to refresh your practice and fine-tune them with teacher support.

DURATION of the WORKSHOP:

3.5 hours

DAY and TIMINGS:

SUN : 4:00 pm - 7:30 pm

PRACTICE REQUIREMENTS:

An empty stomach condition is required.

Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.