(REVIEW) - Surya Kriya
(REVIEW) - Surya Kriya
AGE LIMIT and PRE-REQUISITE
For ages 14 years +, Please note that this workshop is ONLY for those individuals who have already learned Surya Kriya, as taught by Isha Hatha Yoga teacher.
DAY and TIMINGS:
Second session of the workshop
PRACTICE REQUIREMENTS:
An empty stomach condition is required.
DURATION of the WORKSHOP:
150 minutes. This review session will include guided practice/corrections along with teacher-led demonstrations. It is an opportunity to refresh your practice as well as having it fine-tuned with teacher support.