Age and Pre-requisite:
For ages 14 years and above, NO prior knowledge of yoga is required.
Duration of the Workshop:
90 mins workshop. The participants will be equipped well, so they can do the practice on their own in the comfort of their home, every day, after attending this workshop.
Day and Timings:
SATURDAY | 1:00 pm - 2: 30 pm
Location:
22022 Dilworth SQ Ashburn, VA - 20148
Practice Requirements:
An empty stomach condition is required.
Duration for everyday practice:
Once learned, BHUTA SHUDDHI will take appr. 15+ mins for everyday practice
Pricing:
Early Bird : $175
If registered, less than three days before the program starts : $200
Practice Benefits:
Bhuta Shuddhi means “purification of the elements,” and is a process of cleansing the 5 elements within the human system: Earth, water, fire, air, and space.
Isha provides a unique opportunity for everyone to benefit from this science, which otherwise requires intense spiritual practice. Benefits include:
Keeps the system in harmony and balance
Prepares the system to handle powerful states of energy
Creates the basis to gain mastery over the human system
Please note that review is ONLY for those individuals who have already learned Bhuta Shuddhi, as taught by Isha Hatha Yoga teachers
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TIMINGS:
Session: 1:00pm - 2:30 pm
NOTE : Please bring your Bhuta Shuddhi kit to the class.
For those who have previously learned Bhuta Shuddhi, this review session will include guided practice and teacher-led demonstrations. It is an opportunity to refresh your practice as well as having it fine-tuned with teacher support.
Please ensure to bring your own kit for this session.
PRACTICE REQUIREMENTS:
An empty stomach condition is required.
Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.