Please note that review is ONLY for those individuals who have already learned Bhuta Shuddhi, as taught by Isha Hatha Yoga teachers

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TIMINGS:

Session: 1:00pm - 2:30 pm

NOTE : Please bring your Bhuta Shuddhi kit to the class.

For those who have previously learned Bhuta Shuddhi, this review session will include guided practice and teacher-led demonstrations. It is an opportunity to refresh your practice as well as having it fine-tuned with teacher support.

Please ensure to bring your own kit for this session.

PRACTICE REQUIREMENTS:

An empty stomach condition is required.

Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.