Saturday May 6, 2017
Morning session @ 7:00 - 10:30 AM
and
Evening session @ 4:00- 7:30 PM
Both sessions are mandatory
(Exact address will be provided after registration).
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The fundamental process in which Surya Namaskar originates from, Surya Kriya is a potent 21-step yogic practice of tremendous antiquity. Designed as a holistic process for health, wellness and complete inner wellbeing, Surya Kriya is a complete spiritual process by itself. It enriches one’s life in many ways:
AGE LIMIT and PRE-REQUISITE
For ages 14 years +, Please note that this workshop is ONLY for those individuals who have already learned Surya Kriya, as taught by Isha Hatha Yoga teacher.
DAY and TIMINGS:
Second session of the workshop
PRACTICE REQUIREMENTS:
An empty stomach condition is required.
DURATION of the WORKSHOP:
150 minutes. This review session will include guided practice/corrections along with teacher-led demonstrations. It is an opportunity to refresh your practice as well as having it fine-tuned with teacher support.