Please note that review is ONLY for those individuals who already learned YOGASANAS, as taught by Isha Hatha Yoga teachers

NOTE: Yogasanas( Intermediate)/ Yogasanas( Advanced) is a pre-requisite for those planning to attend Samyama in the near future.

AGE LIMIT and PRE-REQUISITE

For ages 14 years and above. MUST have learned Yogasanas( Intermediate or Advanced), as taught by a certified Isha Hatha Yoga teacher.

This review session includes practice/corrections. It is an opportunity to refresh your practice and fine-tune them with teacher support.

DAY and TIMINGS:

Last session of the workshop

PRACTICE REQUIREMENTS:

An empty stomach condition is required.

Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.