Please note that this program is ONLY for those individuals who have already learned Angamardana, as taught by Isha Hatha Yoga teacher

————————————————————————————————————————————————

AGE LIMIT:

For ages 14 yrs and above.

Day and timings:

EVERY MONDAY | 6:45 pm - 8:00 pm

Location:

22022 Dilworth SQ Ashburn, VA 20148

Pre-requisite:

Must have completed Angamardana workshop, as taught by a certified Isha Hatha Yoga Teacher.

Pricing:

$225 / quarter

Payment valid for 3 months ( Apr 1st- Jun 30th, 2024)

ANGAMARDANA weekly practice sessions will include guided practice/corrections. It is an opportunity to refresh your practice as well as having it fine-tuned with teacher support & regular classes.

Empty Stomach condition is REQUIRED for the class.

Empty Stomach:: Must have completed a full meal -4 hrs / Snack- 2.5 hrs / Drink - 1.5 hrs, before the program starts.